If you’re reading this, we might be on the same path. Coincidences aren’t real!

Consider this a public correspondence between me and you. Our letters are for everyone to read but I try to write while assuming there’s a friend on the other side.

Titles I’ll explore in the coming months (in no particular order):

  1. Principles of the Buteyko Method

  2. Divine Madness

  3. Fa vs Gong

  4. Mudras, Rituals, and the Silva Method

  5. Spare’s philosophy of Chaos and how to get everything you want out of life

  6. Wei Wu Wei

  7. On BAP

  8. On Ray Peat

  9. Shui Gong, Yoga Nidra, and other sleep techniques

And many many more…

While I’m the sole writer of this publication, I proudly admit that I have a wide circle of mentors and colleagues who help me, directly and indirectly, bring this to you. If I have one talent in life, that’s discernment, and I’m very lucky to have met these people.

For the premium subscribers, thank you. I chose a life of practice and you help me follow that path by removing a few obstacles in front of me. I hope my essays will repay you in some way.

BreatheLess is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

-Hyde

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Essays on health, breathwork, internal alchemy, and philosophy.

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Breathwork - Buteyko (optimal cellular respiration). Internal arts (pranayama, neidan, thumos). Maximize energy production, build equanimity & vitality.